Tentative Summer Practice Schedule 2008

Senior Group
(10 Sessions per week)

Monday through Friday
7:00 - 10:00 AM
Monday, Tuesday, Thursday and Friday 2:30 - 4:30 PM
Saturday 7:30 - 10:00 AM
Additional dry land program times may be available

Black Group
Monday - Friday 8:00 - 10:00 am
Saturday 8:00 - 10:00 AM

Green Group
10 & Under Mid Level to Junior Olympics
(6 Sessions per week)

Monday - Friday 8:00 - 9:30 am
Saturday 9:00 - 10:00 AM

Seasonal Developmental/White Group
Entry Level Swim Team

Monday - Friday 8:15 - 9:00 am
OR Monday - Thursday 5:45 - 6:30 pm

Masters Swimming
Monday, Wednesday, Friday 6:00 - 7:30 AM (Coached workouts)
Monday - Friday 11:00am - 1:00pm (Paper Workouts Available)

 

 


2008 Current Practice Schedule


Senior Group
(9 Sessions per week)
Monday, Wednesday, Friday
5:30 - 7:30 AM Swim
Monday - Friday 2:45 - 5:30 PM Swim
(Non-last period swim from 3:30 - 5:30 PM)
Saturday 7:30 - 10:00 AM Swim
Additional dryland program times may be available


Black Group
9-13 Select Group
(6 Sessions per week)
Monday - Friday 3:30 - 5:15 PM
Saturday 8:00 - 10:00 AM


Green Group
10 & Under Mid Level to Junior Olympics
(6 Sessions per week)

Monday Through Friday
3:30 - 4:45 PM Swim
Saturday 9:00 - 10:00 AM


Seasonal Developmental/White Group
Entry Level Swim Team

Monday through Friday 3:30 - 4:15 PM
Saturday 9:00 - 9:45 AM
 

Masters Swimming
Monday, Wednesday, Friday 6:00 - 7:30 AM (Coached workouts)
Monday - Friday 11:00am - 1:00pm (Paper Workouts Available)

 

 

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Highlander Aquatics is a division of
Lake Highland Preparatory School.
©2001 Highlander Aquatic Club
All Rights Reserved
901 N. Highland Avenue
Orlando, FL 32803
407-206-1900
Extension 1182