Practice Times:

AM Workouts
Monday, Wednesday, Friday  5:45 - 7:00 AM  (coached workouts)

Lunchtime Workouts / Lap swim
Monday - Friday 11:00 AM - 1:00 PM (school days and summer) 

Monthly Dues:      $30.00

Click Here for a Registration Form    (You must "login" to see the form)

Whether you are just beginning or you like the challenge of swimming with elite athletes, come train at one of the Country’s finest facilities.

Lake Highland
Aquatic Complex: 
Heated and air-rated
8 lane 50 meter pool,
20 lanes when lined
for short course and separate 3 lane
25 yard pool. 
  

For more information, please call Coach Ty Segrest at (407) 206-1900 Ext. 1183.